A Simple Recipe for West Indian-Influenced Roti Flatbread (2024)

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By

Marian Blazes

Marian Blazes

Marian Blazes is a freelance writer and recipe developer with a passion for South American food. She wrote a cookbook focusing on the cuisine of Brazil.

Learn about The Spruce Eats'Editorial Process

Updated on 01/6/23

Tested by

Diana Rattray

A Simple Recipe for West Indian-Influenced Roti Flatbread (1)

Tested byDiana Rattray

Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer.

Learn about The Spruce Eats'Editorial Process

Roti is a popular flatbread in South American countries that have East Indian influences in their cuisine, such as Suriname and Guyana. It is a simple dough that is rolled out into a circle and cooked on a hot griddle.

It can be stuffed with potatoes or lentils before it's cooked (dhal puri), used as a wrap, or simply served on the side of a plate of curry or dhalto help soak up all of thedelicious sauce. This roti recipe makes thin, soft,and pliable flatbreads that can be made with white or wheat flour. If you don't have self-rising flour, you can easily make your own using all-purpose flour and baking powder.

A Simple Recipe for West Indian-Influenced Roti Flatbread (2)

"The roti was delicious with dhal! My 2 1/2 cups of flour weighed 11 1/4 ounces, and it needed (along with the oil) only about 3/4 cup of warm water to make the dough. I made eight, and each one took between 3 and 4 minutes to cook." —Diana Rattray

A Simple Recipe for West Indian-Influenced Roti Flatbread (3)

A Note From Our Recipe Tester

Ingredients

  • 2 1/2 cups self-rising flour (or 2 cups self-rising flour plus 1/2 cup whole-wheat flour)

  • 2 tablespoons plus 1 teaspoon vegetable oil, divided, plus extra for the pan

  • 2/3 to 1 cup warm water

  • 1 tablespoon melted unsalted butter, optional

Steps to Make It

  1. Gather the ingredients.

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  2. Place flour(s) in a bowl. Mix in 2 tablespoons of the vegetable oil.

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  3. Add the warm water slowly, stirring as you go, until thedough starts to come together. Keep stirring, adding more water in small amounts, until thedough forms a ball.

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  4. Turn the dough out onto thecounter and knead for a few minutes, adding a little flour if it is too sticky. The dough should be soft but not sticky enough to adhereto your hands or the counter.

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  5. Let the dough rest for 10 minutes, covered with a damp cloth.

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  6. Roll out the dough into a large circle, about 1/4 inch thick. Spread the remaining 1 teaspoon vegetable oil over the surface of the dough. Roll the dough up into a long roll.

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  7. Slice the log of dough into 8 to 10 pieces. Roll out each piece, cut-side down, into a 6-inch circle. Let the circles rest, covered with a damp cloth, for 5 minutes.

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  8. Heat a flat, heavy griddle or skillet (a cast-iron skillet or crepe pan works well) over medium-low heat.

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  9. Roll the first circle of dough out as thin as possible (to about an 8- to 9-inchcircle).

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  10. Add about 1 teaspoon oil to the skillet and add a circle of dough. Cook 1 to 2 minutes, until the bread puffs up and turns light brown on the underside. Slide the roti to the side of the pan and quickly flip to brown the other side, cooking for about 1 to 2 minutes more.

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  11. Remove from the pan and place roti in a colander to cool. Cover roti with a damp towel while you cook the rest; this will help keep them from becoming hard. Add more oil to the skillet as needed.

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  12. Brush the finished roti with melted butter before serving, if desired. Serve and enjoy.

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Tip

  • Roti can be reheated just like tortillas: Wrap in foil and place in a 300 F oven for about 10 minutes or microwave covered with a damp cloth.

How to Store and Freeze

  • Refrigerate well-wrapped rotis in the fridge for up to three days.
  • To freeze cooled rotis, separate them with sheets of wax paper and wrap the stack in foil. Place in freezer bags or airtight containers. Freeze for up to three months.

What Is the Difference Between Roti and Chapati?

Chapati is another name for the flatbread roti popular in India and the surrounding region, East Africa, and the Caribbean. The exact texture, size, and thickness of roti can differ from country to country and household to household.

Nutrition Facts (per serving)
168Calories
4g Fat
29g Carbs
4g Protein

×

Nutrition Facts
Servings: 8
Amount per serving
Calories168
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g2%
Cholesterol 0mg0%
Sodium 467mg20%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 0g
Protein 4g
Vitamin C 0mg0%
Calcium 133mg10%
Iron 2mg10%
Potassium 48mg1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Recipe Tags:

  • flatbread
  • roti
  • side dish
  • indian

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A Simple Recipe for West Indian-Influenced Roti Flatbread (2024)

FAQs

What is West Indian roti made of? ›

West Indian Bread for Roti:

To make the breads, combine the flour, baking powder and salt in a mixing bowl and make a well in the center. Combine the oil and water and add this mixture to the well. Using your hands, mix to form a dough. Knead for about 5 minutes, or until the dough is smooth.

What is the difference between flatbread and roti? ›

One of the main differences between these two flatbreads is in the way that they are cooked. Before your naan or roti reaches your table, Roti will be cooked in a Tawa or flat skillet while naan is usually cooked in a tandoor oven. Both roti and naan have different types and varieties.

What is the difference between a chapati and a roti? ›

"The fundamental difference between the roti and the chapati is that you finish both sides of the chapati with fat, and then cook it again on the griddle," Kalyanaraman explains. "So, if you're making a roti, and you apply some oil on one side and cook it again on the griddle, it becomes a chapati."

What is the difference between roti and naan? ›

Naan is a leavened bread (meaning it uses yeast), while roti is an unleavened bread (meaning it doesn't). The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin.

What is Indian vs West Indian roti? ›

West Indian roti tends to be bigger, flakier and less oily than its East Indian counterpart.

What is traditional roti made of? ›

It is made from stoneground whole wheat flour, traditionally known as gehu ka atta, and water that are combined into a dough. Its defining characteristic is that it is unleavened.

Which is the healthiest Indian bread? ›

From health perspective, flat breads made of whole wheat flour (roti/paratha/chapati/phulka) are better than the ones made with all-purpose flour (naan & kulcha).

Which is healthier flatbread or tortilla? ›

A one-ounce slice of bread typically contains 75 to 100 calories. Corn tortillas, the traditional choice for tacos and enchiladas, generally have 60 to 65 calories in each small six-inch piece. Flour tortillas are slightly higher in calories because they contain added fat to make them softer and easier to roll.

Are flatbreads better than bread? ›

Pita is a flatbread whereas bread comes in loaves. Despite their difference in shape, pita and bread have similar ingredients - largely water, yeast, flour, and salt. Because of the similarity in ingredients, the nutrient profiles of pita and normal bread are basically identical.

What do you call roti in English? ›

In regular terms Roti is called Indian Flat Bread or Tortilla in English. Roti or Indian Flat bread is made of Wheat flour/flour non fermented. Sometimes also known as Chappati. Tortillas are similar to Roti/Chappati but are made from corn flour.

Why does my roti get hard? ›

Over-kneading the dough can make the rotis hard and difficult to roll out. Using cold water for kneading the dough can affect the texture and make it difficult to roll out. Rolling out the dough too thin or too thick can affect the texture and cooking time of the rotis.

What do you eat with roti? ›

Side Dishes For Rotis
  1. Apple Sabzi (Apple Cooked in Mild Spices With Coconut) Recipe. Hema Vijai | Aromatic Cooking. ...
  2. Suran Sabzi, Senai Kizhangu Curry, Yam Curry. ...
  3. Methi Chaman, Fenugreek Leaves With Paneer. ...
  4. Achari Gobi, Cauliflower With Pickling Spices ( Lucknowi Style ) ...
  5. Potato Curry In A Peanut-Curd Gravy.

Why is naan more expensive than roti? ›

Naan has a rich history too, often associated with royal feasts and special occasions. Its preparation in a tandoor and the use of refined flour and dairy products made it a luxury in the past. It's considered more of a restaurant food now than a home-cooked food.

What does roti taste like? ›

Texture & Taste

They taste warm and earthy, with a slight hint of nuttiness from the whole wheat flour. If cooked in a tandoor, a roti gets a hint of char and smokiness.

What is Jamaican roti made of? ›

Jamaican Roti is a cross between roti and naan. Roti is a soft, thin, flaky flatbread cooked on a flat cast-iron pot called a Tawa. The main ingredients are wholewheat flour, salt and butter with no leavening agent added.

What are the different types of roti in the Caribbean? ›

There are different types of Roti including Dhalpouri, Dosti, Bus-up-shut (Paratha ) and Sada roti. The Indian community also created Trinidad's favourite street food, 'doubles', made out of two rounds of fried dough, sometimes referred to as 'bara', filled with curried chickpeas and bathed in a hot chilli sauce.

Is roti Trinidadian or Jamaican? ›

Used in nearly every dish, roti is a type of flatbread from Jamaica. To compare, it's relatively similar to a fluffy tortilla or naan bread from India. Roti is used to create sandwiches or to simply scoop up the contents of the plate. Many Jamaicans make their own roti fresh at home.

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