Beet- and Horseradish-Cured Salmon Recipe (2024)

Recipe from Brian Polcyn

Adapted by Ian Fisher

Beet- and Horseradish-Cured Salmon Recipe (1)

Total Time
30 minutes, plus 3 days' curing
Rating
4(248)
Notes
Read community notes

This is a good first foray into curing because the process is simple and relatively quick and the reward considerable. Thanks to the beets, the color on the outside of the salmon is a deep, rich fuchsia.And don't be afraid to use fresh horseradish if you can find it; just be careful. —Ian Fisher

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Ingredients

Yield:12 servings

  • 6ounces horseradish, grated fresh, or prepared, well drained
  • 1salmon fillet, about 3 pounds, skin on
  • 1pound red beets, raw, peeled and grated, juice included
  • 1large bunch fresh dill, roughly chopped
  • ½cup plus 2 tablespoons/5 ounces granulated sugar
  • 1cup plus 2 tablespoons/6 ounces kosher salt (See note.)
  • ¼cup/1 ounce cracked black pepper

Ingredient Substitution Guide

Nutritional analysis per serving (12 servings)

176 calories; 5 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 27 grams carbohydrates; 2 grams dietary fiber; 24 grams sugars; 8 grams protein; 251 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Beet- and Horseradish-Cured Salmon Recipe (2)

Preparation

  1. Step

    1

    If using fresh horseradish, peel, cut into chunks and process in a food processor, using the steel blade. Do not grate it by hand; the fumes will be overpowering. Drape the food processor with a damp towel and carefully crack the lid, under the towel, to absorb the fumes.

  2. Step

    2

    Remove pin bones from salmon and set aside. In a large stainless steel or glass bowl, combine horseradish and remaining ingredients, wearing gloves to avoid turning your hands purple.

  3. Step

    3

    Choose a nonreactive pan that is just large enough to hold the salmon fillet or line a pan with plastic wrap. Drizzle a little of the beet mixture on pan and place the salmon, skin-side down, on top. Cover the flesh with remaining beet mixture, making it thinner on tail and belly section and thicker everywhere else.

  4. Cover with plastic wrap, place another pan on top, and weight with cans. Cure in refrigerator for 3 days.

  5. Step

    5

    Gently scrape off beet mixture and discard. Cut salmon in thin slices and serve. Whole fillet, well wrapped in plastic, will last 1 week refrigerated.

Tip

  • Kosher salts are made through different processes, and as a result differ in weight. The kosher salt tested was Diamond Crystal; Morton weighs almost twice as much, so use less, about ⅔ cup.

Ratings

4

out of 5

248

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Private Notes

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Cooking Notes

Joyce

I've been making a simpler version of lox for a while now, usually a one pound piece cut from the middle of the fillet so it's of equal thickness throughout. 1 cup sugar and 1 cup salt distributed as in this recipe, then fronds of dill on top. Wrap in plastic wrap and cure as above. Once cured, after rinsing, remove the skin (very yummy roasted separately) and leave the rewrapped salmon in the fridge for another day. It dries out a bit more and makes slicing on the diagonal easier.

Mollyo

The fattiness of the salmon in the photo makes me think it's Atlantic salmon (the standard for lox in NYC), which is softer and lighter in taste and color than Pacific, and nearly always farmed. Thanks for posting this; I would have tried it with wild Pacific salmon (I live in Seattle) but will probably stick to my usual gravlax recipe (salt, sugar, dill, pepper & allspice, similar to what others have mentioned here).

Oded Kishony

interesting recipe-I like the striking visual! However lox isn't lox unless it's been cold smoked (IMHO)

There is a simple way to cold smoke using a barbeque grill.

fill zip lock bag with water and freeze, place bag in pan and fish over the ice

Google image of 'tin can cold smoker' for simple smoke generator,

place in closed grill as far from fish as possible. One hour of smoking is usually sufficient.

Joyce

Sugar helps feed the good bacteria that cures the salmon. Apparently dextrose works even better. Either will cut the saltiness. I don't know the minimum but I have seen 1/2 cup sugar to 1 cup salt. Of course it all gets rinsed off after anyway.

Charles

Ruth Reichl, once of the NY Times, and Editor in Chief of Gourmet magazine, tweeted about this specific recipe:

Danger! Before you follow today's NY Times recipe for cured salmon, you should read this: http://www.gourmet.com/foodpolitics/2008/08/raw-salmon-tapeworm.html

People do this all the time, but I don't know how many of them catch a parasitic infection, perhaps without even knowing about it for a long time. I think I'll leave cold-curing salmon to the experts, myself.

John

Can this be made without the beets. I really do not like beets.

Mollyo

Almost all salmon sold in the US is flash frozen at sea at very low temps, which kills parasites & bacteria (and keeps the fish very fresh until it's sold). Ask at your supermarket or fish shop, if not marked. Here in Seattle they're marked "previously frozen." This may not have been as common in 2008 when the Ruth Reichl article came out.

Kaytee

I purchased regular salmon from the fish counter and seems to have worked just fine!

Andrew

Depending on the thickness, three days is on the long side for this. The longer, the more cured and harder. For softer, try 2 days or even 36 hours.

OUTSTANDING recipe!

I used Yukon River Keta salmon from Alaska with this preparation and it was so incredible! This will definitely be a family holiday tradition! Excellent recipe!

PSP

I'm also in the PNW. I did this with steelhead. It worked OK but I don't think the beets added much besides color and the mess and effort involved with using them (both before and after) wasn't worth it. It was pretty for sure. The salt was too heavy after scraping the cure away, but rinsing it in cold water and patting it dry loved the problem.

Mike RC

Much better a couple of days after removing from the brine. Wrapped in cling wrap refrigerated, flavor really comes together.

Ilana

One thing I am not clear on is whether the salmon has to be sushi-grade and cleared for raw consumption or that is not necessary since the curing process would kill parasites. I've read mixed opinions.

Charles

Ruth Reichl, once of the NY Times, and Editor in Chief of Gourmet magazine, tweeted about this specific recipe:

Danger! Before you follow today's NY Times recipe for cured salmon, you should read this: http://www.gourmet.com/foodpolitics/2008/08/raw-salmon-tapeworm.html

People do this all the time, but I don't know how many of them catch a parasitic infection, perhaps without even knowing about it for a long time. I think I'll leave cold-curing salmon to the experts, myself.

Kaytee

I purchased regular salmon from the fish counter and seems to have worked just fine!

Ferguson

Thank you Charles for posting the link to Ruth's tweet. I just roasted all the salmon and beets. We will have leftovers but I won't have to worry about giving my houseguests a tapeworm. I would have been so sorry to have read your note after preparing the salmon or even worse serving it. I don't like to gamble with other people's health.

Rog

Is the second pan (placed on top of the salmon with cans in it) meant to press down on the salmon, or just cover it? Thanks whoever answers.

Joyce

Press down.

John

Can this be made without the beets. I really do not like beets.

George Burger

Sure-in fact this is the first recipe I've seen using beets. I'll try it as I like beets but just google Gravlax. I've been using Martha Stewart's recipe for years. It's excellent.

Charlene

I made this for a party at Christmas last year and I must say, it wasn't a big hit. The color in the photograph was what prompted me to,try it in the first place, but my version was not nearly so pretty. And the flavour? Meh.
I live on Vancouver Island where we get fresh caught wild salmon of many different varieties so it wasn't the fish that caused me to not like it.

Mollyo

The fattiness of the salmon in the photo makes me think it's Atlantic salmon (the standard for lox in NYC), which is softer and lighter in taste and color than Pacific, and nearly always farmed. Thanks for posting this; I would have tried it with wild Pacific salmon (I live in Seattle) but will probably stick to my usual gravlax recipe (salt, sugar, dill, pepper & allspice, similar to what others have mentioned here).

Elizabeth

Is sugar required for the curing process? What if sugar is omitted? What's the absolute least amount of sugar necessary for this recipe to work?

Ohiofem

I've been making gravlax with salt pepper and dill for many years without the sugar. It tastes great. I don't know why so many American recipes add sugar when it is not needed.

Eva

Not a concern - everything gets scraped off before you eat it. Extremely little sugar (maybe 5% tops?) ends up in the fish - it does not taste sweet.

Joyce

Sugar helps feed the good bacteria that cures the salmon. Apparently dextrose works even better. Either will cut the saltiness. I don't know the minimum but I have seen 1/2 cup sugar to 1 cup salt. Of course it all gets rinsed off after anyway.

Joyce

I've been making a simpler version of lox for a while now, usually a one pound piece cut from the middle of the fillet so it's of equal thickness throughout. 1 cup sugar and 1 cup salt distributed as in this recipe, then fronds of dill on top. Wrap in plastic wrap and cure as above. Once cured, after rinsing, remove the skin (very yummy roasted separately) and leave the rewrapped salmon in the fridge for another day. It dries out a bit more and makes slicing on the diagonal easier.

Alice Davis

If you like your Gravlax 'well cured' you can also cut a few slits in the thicker part of the filet so the curing mix gets down in there and cures the center part. I also flip it over every 12-15 hours . The beets in this recipe remind me of the recipes from the Swedish restaurant up near Lincoln Center in the 80's. Aquavit(?) My time tested recipe comes from those time life cook book series - this one: The Cooking of Scandanavia.

Fred Wishnie

Like you, I've been making my own with just salt, some sugar and dill. I can't imagine that the horseradish doesn't drastically change the flavor profile.

Oded Kishony

interesting recipe-I like the striking visual! However lox isn't lox unless it's been cold smoked (IMHO)

There is a simple way to cold smoke using a barbeque grill.

fill zip lock bag with water and freeze, place bag in pan and fish over the ice

Google image of 'tin can cold smoker' for simple smoke generator,

place in closed grill as far from fish as possible. One hour of smoking is usually sufficient.

Private notes are only visible to you.

Beet- and Horseradish-Cured Salmon Recipe (2024)

FAQs

What does beet cured salmon taste like? ›

Gravlax tastes like a cross between a salmon sashimi (imagine the smooth buttery texture of sashimi with the addition of seasoning from salt and herbs), and a luxurious smoked salmon (minus the smoky flavor).

How long to cure salmon before eating? ›

By the time you've reached 24 hours, you can certainly enjoy your cured fish — but you can also opt to cure for 36, 48, or 72 total hours. The longer you cure the fish, the more time the fish will have to absorb the salt-sugar mixture.

What is the process of curing salmon? ›

  1. Rinse the salmon fillet and pat it dry with paper towels.
  2. In a small bowl, mix together the kosher salt and granulated sugar.
  3. Rub the salt and sugar mixture onto both sides of the salmon fillet.
  4. Wrap the salmon tightly in plastic wrap and place it in the refrigerator for 30 minutes to 1 hour.
Mar 28, 2023

Does curing salmon make it safe to eat? ›

Like all seafood, salmon can potentially contain parasites such as tapeworms or roundworms. However, properly cured salmon is generally considered safe to eat as the curing process can help to kill or remove any parasites.

What do you eat with cured salmon? ›

Serve it with all the fixings—capers, hard-boiled eggs, tomatoes, cucumber, radishes, red onion and steamed potatoes. Lay out everything listed in the ingredients or just a few of the elements, along with an assortment of crackers, co*cktail bread or sliced baguette.

Is cured salmon good for you? ›

Smoked salmon is a salty, cured fish renowned for its fatty texture and distinctive flavor. It's packed with high quality protein, essential omega-3 fats, and several vitamins and minerals. However, it contains a significant amount of sodium, and cold-smoked varieties may increase your risk of listeriosis.

How do you know when salmon is fully cured? ›

You'll know the salmon has fully cured based on feel; once the texture is firm when you gently squeeze it, it's ready to go. Similar to pickling, the outcome of flavor intensity and firmness in cured salmon is determined by the length of time it sits in the brine.

Can you cure salmon for too long? ›

Once or twice in my cured fish career, I have left salmon sitting too long in the juices that flow out after it's salted. If you wait much longer than about 12 hours before draining, the juices start to reabsorb, and the result is pretty puckery, especially below the waterline.

How do you know if cured salmon has gone bad? ›

If the salmon smells fishy, sour or ammonia-like, then it's gone bad. Appearance: Fresh salmon fillets should be bright pink or orange with no discoloration, darkening or drying around the edges. If you notice any dull or gray coloring, dark spots or filmy white residue, then it's a sign that the salmon has spoiled.

Do you need sugar to cure salmon? ›

Now for the nitty-gritty: When making a cure (the mix you'll use to cover the fish), the general rule of thumb is to use equal parts salt and sugar. Romanow's go-to ratio for lox is ¼ cup kosher salt to ¼ cup granulated sugar to 1½ to 2 pounds skin-on fish to 4½ tablespoons spice mix.

What is the best salt for curing fish? ›

If you can find curing salt near you, awesome. If not, substitute any chunky or flaky salt, preferably one without additives like iodine. You'll need a lot of it (1lb salt for every 5lbs fish), so choose something you can afford several large boxes of.

What is cured salmon called? ›

Lox — or “belly lox,” which is the actual name for it — is salmon that has been cured in salt. (Like gravlax, which is cured in sugar and salt, there's no smoking involved.)

Does curing salmon remove parasites? ›

Dry-salting fish, or curing them in a saturated salt brine, for 5-7 days before pickling will kill nematodes and tapeworms. Pickling without salt curing may not destroy some nematodes.

Is cured salmon considered cooked? ›

For this reason, the salmon is not technically cooked, although it is cured in a way that makes it ready-to-eat. This low temperature ensures that the fish's protein won't be denatured in the same way as higher heat cooking would.

Do you need to cook cured salmon? ›

Is cured salmon cooked? Cured salmon is not cooked. The salt and sugar mixture is used to make the cure, preserve the salmon and make it safe to eat.

Does cured salmon taste good? ›

With the added weight on top of the salmon as it cures, the salmon changes its texture from really soft and tender to a much stiffer consistency. It's much easier to slice than typical raw salmon. It's similar to smoked salmon or lox that you can buy at the store, but it's not smoked and has a more mild flavor.

Does cured salmon taste like smoked salmon? ›

Here's the main difference: smoked salmon is cured and then smoked, whereas lox is only cured, typically in a salt brine and typically for longer periods of time, but not smoked. Smoked salmon is preserved with a combination of salting and smoking, so the flavor can be slightly salty and slightly smoky.

What salmon is the most tastiest? ›

Chinook salmon (Oncorhynchus tschawytscha), also known as King salmon, is considered by many to be the best-tasting of the salmon bunch. This large variety has a high-fat content and corresponding rich flesh that ranges from white to a deep red color.

What is the tastiest salmon? ›

Sockeye flesh is brilliantly colored–almost fluorescent orange–and even when canned is sold as gourmet-grade fish. When served fresh, it is top notch–firm, rich and flavorful. In fact, many salmon devotees consider sockeye the absolute best of all the salmon–even better than the king–however one decides to cook it.

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