Dairy Free Sourdough Discard Pancake Recipe (2024)

Published: · Updated: by kateschat · This post may contain affiliate links · 20 Comments

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Dairy Free Sourdough Discard Pancake Recipe (1)

If your new starter is happy and bubbling but not quite ready for bread, may I suggest sourdough pancakes? Naturally dairy free, and I bet you could swap flax eggs for the eggs to make them vegan/plantbased...let me know in the comments if you try that!

Dairy Free Sourdough Discard Pancake Recipe (2)

Depending on your starter, it may be thinner and you will need to add extra flour. Its super versatile, you can use basic all purpose flour, whole wheat flour, or a gluten free flour such as buckwheat (or some one to one flour!) Its so little flour, that it really doesnt make a big deal what one you use.

If you've got overzealous with your starter and find yourself staring down a large jar of it (ever swapped your starter into a gallon jar and suddenly its gotten away on you? ehem...) this uses up a lot of starter!

Dairy Free Sourdough Discard Pancake Recipe (3)

Dairy Free Sourdough Discard Pancake Recipe (4)

Sourdough Discard Pancakes

Kate Schat

Itching to use your sourdough but it isn't ready for bread? That 'discard' is perfect for these dellicious pancakes.

4.63 from 16 votes

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Ingredients

  • 1 tablespoon sugar
  • teaspoon salt
  • teaspoon baking soda
  • 2 eggs
  • 1 tablespoon oil
  • 1 cup sourdough starter
  • Extra flour

Instructions

  • Combine sugar, salt, and baking soda in a bowl. Then add eggs and oil.

  • Mix well then add 1 cup sourdough starter/discard that was fed at LEAST 12 hours ago, has risen and fallen and is runnier now.

  • Mix well. Check if it's a good pancake batter thickness. If not:

  • Add 2-4 tablespoon flour to thicken as needed. Don't sweat if you need more than that. I've used all-purpose, whole wheat, spelt, buckwheat; most flours work here.

  • Cook ¼ cup scoops on a hot griddle or buttered cast iron pan until bubbles form and pop on outside of pancakes. Flip, cook until fluffy, and bounce back. Enjoy!

Nutrition

Calories: 262kcalCarbohydrates: 30gProtein: 9gFat: 11gSaturated Fat: 2gTrans Fat: 1gCholesterol: 164mgSodium: 278mgPotassium: 61mgFiber: 1gSugar: 6gVitamin A: 238IUCalcium: 25mgIron: 1mg

Tried this recipe?Let us know how it was!

Dairy Free Sourdough Discard Pancake Recipe (5)

More Breakfast Treats

  • Egg-Free Sourdough Cinnamon Buns
  • Applesauce Sourdough Muffins
  • Sheet Pan Shredded Hashbrowns
  • Honey Butter Pancake Syrup

Reader Interactions

Comments

    Leave a Reply

  1. Mariah Babco*ck

    These are amazing! They also work well as waffles.

    Reply

  2. Andrea Barber

    Dairy Free Sourdough Discard Pancake Recipe (6)
    These are the BEST pancakes I've ever eaten!!! Kate, you have done it again!

    Reply

    • Amelia

      Dairy Free Sourdough Discard Pancake Recipe (7)
      My youngest is allergic to dairy, so I was looking for a DF replacement recipe to our beloved KAF sourdough pancake recipe. This is it!! Simple ingredients, delicious. Love that it doesn't need nut milk. My discard was quite runny and I needed a lot more flour, but easy to adjust.

      Reply

  3. Janelle Greene

    Dairy Free Sourdough Discard Pancake Recipe (8)
    I love how easy these are to whip up. I often leave out the sugar and use the pancakes as a quick flat bread for sandwiches when I realize the kids have once again inhaled the loaf(ves) of bread while my bad was turned 😀

    Reply

  4. Carrie

    Dairy Free Sourdough Discard Pancake Recipe (9)
    These are amazing!! Especially with the honey butter syrup. My kids kept asking for more!

    Reply

  5. Brenda

    Dairy Free Sourdough Discard Pancake Recipe (10)
    Great recipe! Thanks for sharing!

    Reply

    • [emailprotected]

      You're welcome

      Reply

  6. Daphne Strijker

    Dairy Free Sourdough Discard Pancake Recipe (11)
    Made the pancakes with 2 chia seed "eggs"; delicious and fluffy! My kids also love them. Thank you Kate!

    Reply

    • [emailprotected]

      Glad you modified, made and enjoyed!!

      Reply

  7. Vickie

    Question "fed at least 12 hours ago", as in if it was fed 48 hours ago that is better? Or was fed within the last 12 hours?

    Reply

  8. Naomi Groff

    Is there a way to adapt these to make them true sourdough?

    Reply

  9. A

    Mine came out dense, cakey and not fluffy. What could I have done wrong? Should I have added more flour?

    Reply

    • [emailprotected]

      They are not normally really fluffy. At a guess I'd say you added too much flour.

      Reply

  10. Denise

    Dairy Free Sourdough Discard Pancake Recipe (12)
    I make these in large batches for the freezer. My kids love them. Thanks!

    Reply

  11. Hannah

    Can I leave the mixture over night to make it long fermented batter for pancakes

    Reply

    • [emailprotected]

      Yes you can!

      Reply

Dairy Free Sourdough Discard Pancake Recipe (2024)

FAQs

Can you do anything with sourdough starter discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

Why are my sourdough pancakes gummy? ›

Why are my sourdough pancakes gummy? Gummy sourdough pancakes are usually due to cooking issues. Be sure to fully cook the pancakes all the way through.

Can I use sourdough discard instead of buttermilk? ›

The benefits of using sourdough discard

Instead of the buttermilk offering that tang and tenderness, it is replaced with discard which uses the starters natural acidity. This is a great option if you don't have buttermilk on hand, but you have sourdough discard sitting around.

Why does my sourdough starter look like pancake batter? ›

It should look like thick pancake batter. After mixing, I mark the jar with a whiteboard marker or a rubber band and cover loosely. Your starter is ready to bake with once it has at least doubled in size, active and bubbly and slightly tangy aroma.

How to tell if sourdough discard is bad? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

What to do with a lot of sourdough discard? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

Why are my sourdough pancakes dense? ›

A lumpy batter is fine and it's much better than over-mixing to try and get the lumps out, which will leave you with dense, rubbery, or flat sourdough pancakes.

How long can sourdough discard stay in the fridge? ›

The discard could be sitting in the fridge for several days, up to 2 weeks, which is far too long without feeding in an environment that's too cold. The mixture is likely overly acidic and won't be properly balanced—in terms of bacteria and yeast populations—for leavening dough.

Can I fix gummy sourdough? ›

Try less water with your flour. Uneven heat in your oven can be the culprit – if you loaf is nicely golden on the outside but gummy or moist in the inside, it's baking too quickly on the outside. Trying reducing the temperature you're baking at and bake for a bit longer.

What's the point of using sourdough discard? ›

Culinary-wise, sourdough discard can be used in various recipes such as pancakes, waffles, muffins, sourdough pasta and quick breads like sourdough banana bread to impart a tangy flavor, reduce food waste, and add complexity of flavor to your baked goods.

Can you add sourdough discard to cake mix? ›

The sourdough starter discard doesn't bring any sourness to this classic cake, but I like including it because the mixture results in a tenderer crumb thanks to the well-fermented flour. Plus, it's a way to use flour and water that would normally go into the compost.

Can you eat raw sourdough discard? ›

No, it's not advisable to eat raw sourdough starter. While some people claim to have healed their gut problems by eating probiotic rich sourdough starter, it's not really advisable. Raw sourdough starter contains uncooked flour which can harbor harmful bacteria among other things.

What do sourdough pancakes taste like? ›

TASTE: Just a word to the wise, these taste like pancakes from your favorite restaurant. Thick, fluffy, soft, and delicious! They do NOT have a sour flavor, and most likely no one would know you used your sourdough starter when making them!

Did I ruin my sourdough starter with bleached flour? ›

Changing Flour - changing the type of flour you feed your starter may make it sluggish, but it will not kill your starter. Bleached Flour - it might be extremely slow and sluggish but it will not die.

What is the black stuff on top of my sourdough starter? ›

It's actually quite difficult to kill sourdough starter. And that black stuff isn't harmful, either — it's perfectly safe. The inky liquid is simply telling you the starter is hungry. After 8 weeks in the refrigerator without being fed, what began as a happy, healthy starter (l) was hungry and hooch-topped (r).

Is sourdough discard still good? ›

My advice is to use discard within one week. This is because after a week, it will start to taste very sour and become very acidic. You probably don't want to use old sourdough discard in a sweet discard recipe as it will produce a sour tasting product.

How long can sourdough starter discard sit out? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

What can I do with sourdough discard in the fridge? ›

Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake. I will keep sourdough discard in the fridge for about one week.

Can chickens eat sourdough discard? ›

You can feed unused sourdough starter (sourdough discard) to your chickens. It's a great way to introduce fermented foods into their diet and a better alternative than yoghurt (chickens aren't good with dairy).

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