Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (2024)

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Elaine Lemm

Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (1)

Elaine Lemm is a renowned British food writer, classically trained chef, teacher, and author with over 25 years of experience writing about British food and cooking.

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Updated on 01/11/23

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If it is real Scottish food that you are looking for, then you won't find a better option than this stovies recipe. The word stovies refers to a Scottish dish made from potatoes and often leftover meat, and this stew-like recipe uses whatever you happen to have to hand on a Monday, the day after your bigSunday roast.

There are a lot of Scottish foods with meat and potatoes and stovies is one of them. Think of all those leftovers, with the main constituent being the bits of meat from the roast the day before. It will vary from week to week and from house to house: Ask100 Scots for the recipe, and you will get 100 different answers. (This is similar to the English bubble and squeak recipe in that regard.) Where you live in Scotland and what you traditionally eat for lunch on Sunday (often it's beef or lamb) will have an impact on the final recipe, too. Those other leftover bits often include carrots and potatoes and onions cooked with a little bit of dark beer such as stout for flavor, along with beef or lamb stock, too.

If you've got leftovers from your Sunday roast, this is a great way to use them up the next day and turn them into a totally new meal. If not, you've got the makings here for a delicious stovies meal. If you want, you can make up a batch of oatcakes while the stovies simmer in the oven.

Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (2)

Ingredients

  • 1 tablespoon lard, or beef dripping

  • 2 medium onions, or 1 large, roughly diced

  • 4 tablespoons dark beer, or stout, optional

  • 4 ounces cold roast beef, diced

  • 1 1/2 pounds potatoes, peeled and quartered

  • Salt, to taste

  • Pepper, to taste

  • 1 1/4 cups beef stock,or leftover gravy

  • Vegetables, any that you have leftover from the day before

Steps to Make It

  1. Gather the ingredients.

  2. Preheat the oven to375 F / 190 C / Gas 5. Place a Dutch oven or casserole dish on the stove over medium heat. Add the lard or drippings, and melt.

    Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (4)

  3. Add the onions and cook until soft, but not browned, about 5 to 8 minutes.

    Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (5)

  4. If using, add the beer or stout and turn the heat up and allow to boil for 2 minutes to burn the alcohol away.

    Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (6)

  5. Add the meat and stir well.

    Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (7)

  6. Add the potatoes in layers, seasoning each layer with salt and pepper as you go, before adding the next layer.

    Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (8)

  7. Pour over the stock or gravy (or both).

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  8. Cover with a lid and cook in the preheated oven for 45 to 50 minutes, checking from time to time to make sure the stock is not boiling dry. If it is, add a little extra.

    Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (10)

  9. Ten minutes before the end of cooking, add any leftover vegetables to suit. Stir well and check the seasoning.

    Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (11)

  10. Cover with the lid and cook for 10 minutes. The meat and vegetables will break up to create a thick, hearty stew-like consistency but still retain their shape. Be careful not to overboil.

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  11. Serve the stovies in a deep dish or bowl with rough oatcakes and brown sauce, if you like it. Enjoy!

    Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (13)

Recipe Variations

Don't feel that you have to be restricted to the pickings from your Sunday lunch. Stovies can also be made using a tin of corned beef, some cooked minced beef, or sausages.

  • Corned Beef: Crumble the corned beef and stir through your potatoes 20 minutes before the end of cooking.
  • Cooked Minced Beef: Stir through the potatoes 20 minutes before the end of cooking.
  • Sausages:Cook the onions as above. Thickly slice one pound of sausage, layer it on the onions, followed by a layer of potatoes. Repeat the layers. Cook as above.

How to Store Stovies

  • Stovies will keep for several days, covered, in the refrigerator. Some people say it's best the day after you make it.
  • You can also freeze stovies in freezer-safe containers. Defrost in the refrigerator and reheat on the stove, or simply thaw and reheat in the microwave.
Nutrition Facts (per serving)
214Calories
4g Fat
36g Carbs
8g Protein

×

Nutrition Facts
Servings: 6
Amount per serving
Calories214
% Daily Value*
Total Fat 4g6%
Saturated Fat 1g7%
Cholesterol 14mg5%
Sodium 471mg20%
Total Carbohydrate 36g13%
Dietary Fiber 5g18%
Total Sugars 4g
Protein 8g
Vitamin C 14mg70%
Calcium 43mg3%
Iron 2mg12%
Potassium 884mg19%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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Scottish Food Doesn't Get More Traditional Than With a Stovies Recipe (2024)

FAQs

What is the traditional food of Scotland? ›

Scotland's national dish is haggis, a savoury meat pudding, and it's traditionally accompanied by mashed potatoes, turnips (known as 'neeps') and a whisky sauce. Which brings us to the national drink – whisky. Over 100 distilleries in Scotland produce this amber-hued liquid, many of which can be explored on a tour.

Where did Stovies originate from? ›

Stovies (also stovy tatties, stoved potatoes, stovers or stovocks) is a Scottish dish based on potatoes. Recipes and ingredients vary widely but the dish contains potatoes, fat, usually onions and often pieces of meat. In some versions, other vegetables may be added.

What is the best food to eat in Scotland? ›

Top Ten Foods to Try When in Scotland
  • Haggis. Surely no trip to Scotland is complete without sampling the much-celebrated national dish? ...
  • Scottish Salmon. ...
  • Cullen Skink. ...
  • Clootie Dumpling. ...
  • Cranachan. ...
  • Shortbread. ...
  • Porridge. ...
  • Full Scottish Breakfast.
May 20, 2021

What is a skink in Scotland? ›

Skink is a Scots word for a shin, knuckle, or hough of beef, which has developed the secondary meaning of a soup, especially one made from these. The word skink is ultimately derived from the Middle Dutch schenke "shin, hough" (cognate with the English word shank and German Schenkel, 'thigh', and Schinken, 'ham').

What is the main meal Scottish? ›

Haggis Scotland

One of our most traditional and famous dishes is haggis, neeps and tatties, (turnips and potatoes). A delicious combination of meat, oatmeal, onions, salt and spices, haggis is really flavoursome.

Is scouse the same as Stovies? ›

It has its origins in Sunderland but is a staple across the region and like Scouse it uses carrots, onions and potatoes, but the meat used is corned beef. Everything is layered and cheese is put on top. Here's a great recipe. If you live in Scotland, you would know Pan Haggerty as Stovies.

What meat are stovies made from? ›

A Scottish dish of potatoes cooked with onions and corned beef. It's a whole meal in itself; simple and easy to make!

How long do stovies last in the fridge? ›

Stovies will keep for several days, covered, in the refrigerator. Some people say it's best the day after you make it. You can also freeze stovies in freezer-safe containers. Defrost in the refrigerator and reheat on the stove, or simply thaw and reheat in the microwave.

What is the signature food of Scotland? ›

Scotland's iconic national dish known as haggis consists of sausage meat made from the innards of the sheep mixed with onions, oatmeal, suet, stock, dried herbs and other seasonings.

Does Scotland have a national dish? ›

Haggis. Haggis is our national dish, and the first recipe dates back to the 15th century (in recorded history).

What are 3 foods that are from Scotland? ›

If the holy trinity of Scottish cuisine with Haggis, Neeps, and Tatties is not your style, there are many more to choose from iconic dishes like Scotch Broth to indulgent treats like Cranachan and Shortbread. Each bite tells a story of Scotland's culinary heritage – blended with hearty ingredients and rich flavors.

What do Scottish eat for breakfast? ›

So, what is a full Scottish breakfast? Usually made up of bacon, link sausages, Lorne sausage (also known as square sausage or slice), black pudding, haggis, baked beans, fried mushrooms and tomatoes, toast, tattie scones and fried eggs, the full Scottish breakfast is a sight to behold.

What does haggis taste like? ›

What does haggis taste like? Haggis is like a crumbly sausage, with a coarse oaty texture and a warming peppery flavour. It's most commonly served with neeps (mashed turnip) and tatties (mashed potato) and washed down with a wee dram of your favourite whisky.

What is the average Scottish diet? ›

The average Scottish diet is low in cereals, vegetables and fruit but high in confectionery, fatty meat products, sweet and salty snacks, cakes, and excessive amounts of sugary drinks and alcohol.

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